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SWAN Cross-Border Blog
Welcome to the SWAN Cross-Border Blog. We hop you find the resources you need to make your cross-border move so much easier.
Cross-Border Financial Planning
Blog posts featuring critical cross-border financial planning news and information.


Should You Move Your 401k to Canada?
As a US citizen, it’s common to get frustrated when you try to find information on what to do with your 401k.

Tiffany Woodfield
Apr 95 min read


Living in Canada vs. USA: A Quick Guide to the Pros and Cons
In this quick guide to living in Canada vs. the USA, I’ll cover the basics of lifestyle, housing, education, and finances.

Tiffany Woodfield
Mar 3115 min read


How to Navigate U.S. Capital Gains Tax as Canadian Residents
If you are a U.S. person living in Canada—whether you're a Green Card holder, U.S. citizen, or dual citizen—understanding how to manage U.S. capital gains tax is critical.

John Woodfield
Mar 317 min read


How to Avoid Capital Gains Tax on Employee Stock Options as a Green Card Holder Moving to Canada
Reducing capital gains tax on stock options requires careful planning, particularly for Green Card holders or U.S. citizens moving to Canada.

John Woodfield
Mar 277 min read


Are Roth IRA Distributions Taxable?
Qualified distributions from a Roth IRA are not taxable. But what makes a distribution qualified? Whether or not Roth IRA distributions are qualified depends on several factors, including how long the account has been open, the type of contribution made, and the reason for the withdrawal.

Tiffany Woodfield
Mar 1010 min read


The Cost of Renouncing Your U.S. Citizenship in 2025
If you're an American living in Canada, it would be wise to speak with a dual-licensed advisor before renouncing. There are ways that your cross-border financial situation can be simplified without the need to renounce your U.S. citizenship.

Tiffany Woodfield
Jul 30, 202414 min read


U.S. Taxes in Canada: A Simple Guide for Expats and Dual Citizens
As an American living in Canada, it's important that you seek the guidance of a cross-border accountant and a cross-border advisor. This post will provide you with some general information on U.S. taxes in Canada, but it’s no substitute for working with a professional.

Tiffany Woodfield
Jul 22, 202411 min read


What to Do With U.S. Mutual Funds in Canada
If you are an U.S. Person living in Canada and you own mutual funds that you bought in the U.S., you’re going to encounter some complexities that are worth understanding.

John Woodfield
May 18, 20244 min read


Dual Citizenship: USA Canada Guide
Regarding dual citizenship in Canada and the U.S., it's important to note that there isn't a distinct application process for acquiring it.

Tiffany Woodfield
Feb 6, 202412 min read


Is Your 401(k) Taxable in Canada?
When you live in Canada and take money out of your 401(k), the US will withhold money to pay your US taxes.

Tiffany Woodfield
Nov 27, 20238 min read


Canadians Living in the US: Visas, Taxes, and Financial Planning
Moving to another country is a massive change.

John Woodfield
Nov 27, 202311 min read


Financial Planning for Ultra-High-Net-Worth Individuals in the U.S. and Canada
Financial planning for ultra-high-net-worth individuals involves strategies designed to maximize investment returns while minimizing taxes and protecting assets.

John Woodfield
Nov 1, 20236 min read


Simple Estate Planning Checklist for Canadians
This article and checklist for Canadians will help you get organized and ensure you’ve covered everything.

John Woodfield
Sep 14, 202311 min read


Foreign Tax Credits in Canada and the U.S.
Canadians who pay foreign taxes can generally claim a credit for taxes paid on employment, business, and investment income.

John Woodfield
Aug 22, 20237 min read


A Guide to Financial Planning for Business Owners and Entrepreneurs
Financial planning is crucial for business owners and entrepreneurs as professional planning ensures the success and growth of a business, providing a solid foundation for achieving financial goals.

John Woodfield
Aug 21, 202312 min read


How to Choose a Certified Financial Planner in Canada
Certified Financial Planners work with clients to build financial plans so that the potential for a client to meet their financial goals is maximized.

John Woodfield
Jun 5, 20235 min read


Living in Canada as American
Living in Canada as an American isn't uncommon, and your move can be easily accomplished with proper planning and advice.

John Woodfield
May 30, 20236 min read


Moving to Canada From the U.S.
U.S. citizens who are in Canada as tourists do not require a visa.

John Woodfield
May 18, 20238 min read


Financial Planning for Canadians
A financial plan, though dynamic, drives investment and savings decisions.

John Woodfield
Feb 26, 202312 min read


How to Transfer Your 401(k) to a Roth IRA While You're Still Employed
"Can I transfer my 401(k) to a Roth IRA while still employed?" This question commonly comes up when doing retirement and tax planning.

Tiffany Woodfield
Dec 15, 20227 min read
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